Do you remember Peaches & Cream oatmeal with brown sugar?…
Well, I’ve updated the recipe – raw vegan style – to be health-promoting!
I blended frozen organic peaches with organic almond milk and four Brazil nuts.
I mix this “peach cream” into raw organic oat bran (higher in fiber and protein than oatmeal).
I seasoned with organic coconut sugar (lower-glycemic than cane sugar).
I seasoned with cinnamon and nutmeg (antioxidants) and garnished with edible flowers.
I love adding edible flower whenever I can. I feel they add the reminder of the ephemeral nature of human life. Hopefully that reminder can prompt us to appreciate the Life we are living.
Namaste
Awesome. Vegan. Blog. 