Tag Archives: mushrooms

How To Cook Tempeh.

Tempeh is a fermented food and a heart-healthy bad-cholesterol-free food. It is a soy product, high in protein and you can find it at your local grocery store, usually sold in rectangular blocks.

Tempeh can be cubed, sliced, crumbled or roasted whole like a steak. It takes on the flavor of whatever you cook it with (spices, seasonings, sauces).

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To cook: I simply cut the tempeh into thin slices and healthy-sauteed it in vegetable stock (no oil) with sliced button mushrooms. I added a little tamari and also a dash of brown rice vinegar, as well as a little black pepper. That’s it. Just taste as you cook until all the vegetable broth has cooked away and you are left with a deep, rich, thick flavor from the mushrooms, vegetable stock reduction and seasonings.

Awesome Vegan Food

Filtered water, himalayan salt, shiitake mushroom, tamari, sprouted tofu, Cajun seasoning, garlic, chili powder, Tabasco, freshly grated turmeric, black pepper, basil leaves, leftover (already cooked) brown rice, olive oil.

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Olive oil added at the end, after all the heat is off, so as not to deteriorate the quality of the oil.

Superfood Snacks Green Chocolate Dream, RAW #Vegan ORGANIC

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Awesome, awesome, awesome: Raw Superfood Snacks Green Chocolate Dream.
These snacks are awesome. They’re obviously organic, vegan, raw, gluten-free and so delicious! I was really amazed to see that these superfood snacks actually had reishi mushroom and cordyceps in them as well as Chlorella (the algae) and some amazing superfood such as lucuma, maca, and schisandra berries and obviously raw cacao. I’m definitely going to eat these again. They’re called “energy nuggets” and they are so delicious. I recommend them to anyone who is a vegan, who wants an energy boost and to feel really good!

TO BUY: